Combat stress by taking a moment to reflect on the things you appreciate in your life.
5 Senses
What is something that you are grateful for today that you can...
Dear Diary,
Today I am grateful for: 👁️ the sight of today, 👂 the sound of today, 👃 the smell of today, 👅 the taste of today, and 🖐️ the touch of today.
Love,
Me
💗